The Dukan Diet in English forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.

my dukan diet

3 posters

Go down

my dukan diet Empty my dukan diet

Post  lara_disco Tue Jul 13, 2010 7:27 pm

hey i'm not sure how to go about this, the website says for me to do 5 days of attack to lose 4lbs... i was thinking of doing 10days, what do you think? Anyway i'm on day 2 as it stands...
xxx
lara_disco
lara_disco
Newly Expressive
Newly Expressive

Posts : 4
Join date : 2010-07-13
Age : 34
Location : Sheffield, UK

https://www.facebook.com/lara.disco

Back to top Go down

my dukan diet Empty Re: my dukan diet

Post  Piper Tue Jul 13, 2010 7:54 pm

How much do you want to lose altogether?
Piper
Piper
Newly Expressive
Newly Expressive

Posts : 41
Join date : 2010-06-30

Back to top Go down

my dukan diet Empty Re: my dukan diet

Post  lara_disco Tue Jul 13, 2010 9:06 pm

i want to lose 90lbs
but to get to my 'true weight' i need to lose 55lbs

so i'm thinking i should focus on losing 55lbs first
what about you?
xxx
lara_disco
lara_disco
Newly Expressive
Newly Expressive

Posts : 4
Join date : 2010-07-13
Age : 34
Location : Sheffield, UK

https://www.facebook.com/lara.disco

Back to top Go down

my dukan diet Empty re: your diet

Post  hlinds Thu Jul 22, 2010 9:15 pm

The book says 2-10 days on the attack phase - I have 40lbs to lose and I did the attack phase for 6 days and lost 5 pounds. It has been several days since your last post so how did it go??? Hang in there I am sure you can do it. Heidi cat

hlinds
Newly Expressive
Newly Expressive

Posts : 41
Join date : 2010-07-22
Location : Dallas, Texas

Back to top Go down

my dukan diet Empty Re: my dukan diet

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum