I have written a fuller account of my thoughts on Dukan diet for vegetarians on my blog.
I'm not vegetarian either, and have no experience about Dukan Diet for vegetarians, but according to the book, this diet is based on high proteins and low carbs and fat. As anyone knows, proteins can be massively found in meat. Therefore, in my opinion it's difficult for a vegetarian to do this diet.
Anyway i encourage you to visit the blog of a friend of mine, who is doing a raw food diet. This blog is very well done, with videos and good advices. I'm sure it will be helpful for vegetarian people wanting to have a diet.
To visit it, go to http://www.rawrrr.com/.
- Newly Expressive
- Posts : 5
Join date : 2010-06-23