The Dukan Diet in English forum
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This forum is dedicated to all the non-french speaking people interested in Protal diet (aka The Dukan Diet).

Dear Dukaner,

The dukaners forum is migrating on a dedicated website that we're fully administering. This is a very good new for us.

If you had previously an account on this forum, I'm kindly asking you to create your new account on

http://www.dukaners.com/ and introduce yourself again. If you don't have your new account,

you are invited to create your account on http://www.dukaners.com/

On 31st August, the dukaners forum on open-board.com will be closed and the users will be redirected to the new one.

The postings will remain readable, but no one will be able to post on the old forum. Once again, I'm sorry for those

inconvenients, but in the end, this is for a better future of our community. I'm sure you will understand and share

my enthusiasm. Thank you for helping me in doing this migration smoothly.

Christian Vanguers (aka Ewan)

http://www.dukaners.com/ founder


Hi From Melbourne

The Dukan Diet in English forum :: The Dukan Diet forum :: The Welcome Area

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Hi From Melbourne Empty Hi From Melbourne

Post  Kgen86 Sun Jun 06, 2010 2:23 pm

Hey fellow dieters,
Long time dieter first time dukaner! So far I love it. I have spent most of my life battling with an eating disorder and reseaarching every diet fad out there. I was a little cautious when I first looked into this diet but the more i read the more i see that people are achieving some amazing results.
I only have 10 kilos to lose to get me to my goal weight, i have chosed Dukan to get me there becuase it seems so sustainable in the long term, plus I like the idea of having the strict rules that you follow along with.
Upon joining I am up to day 6 and have lost 3 kilos to date... I must admit to having a few drinks last night and now am feeling the after efects in terms of water weight. All in all so far so good.
Look forward to getting to know some of you fellow dukaners!
Cheers
Kgen

Kgen86
Newly Expressive
Newly Expressive

Posts : 3
Join date : 2010-06-06

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